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Fertility - What you can do

Nutrition

Fertility Nutrition We are all aware of the need to eat healthily and to ensure that our diet is balanced. A wealth of information exists which aims to inform and guide us through ...

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Aromatherapy

Aromatherapy Essential oils have been used for thousands of years to help promote health and well-being. Very little direct evidence exists to suggest that aromatherapy can help with fertility issues. Even so, such issues can cause a great deal of psycho-emotional strain on individuals and on relationships. Specific essential oils in ...

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Female Fertility

Female Fertility In order for a couple to optimise their chances of conceiving a healthy child it is important that both examine their diet and lifestyle prior to conception or treatment. Changing/ adapting ...

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Alternative Therapies

Fertility - Alternative Therapies There exists an ever-growing range of complementary therapies offering different kinds of help and support to couples who wish to plan for a baby. Issues around fertility can provide ...

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Fertility Acupuncture

Fertility Acupuncture Acupuncture is an ancient system of healing which is widely used in the East and more recently in Western societies to help promote good health on the levels of body, mind and spirit. The principles of acupuncture are based on the belief that general health issues and specific conditions ...

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Fertility Reflexology

Fertility Reflexology Reflexology, a traditional healing art dating from the ancient Egyptians and Chinese, involves manipulation of pressure points in the hands and feet and is often used to ease period pain, headaches, sinus and back problems as well as the effects of chemotherapy. Practitioners claim the soles of the feet are ...

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Male Fertility

Male Fertility In order for a couple to optimise their chances of conceiving a healthy child it is important that both examine their diet and lifestyle prior to conception or treatment. Changing/ adapting ...

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Fertility Counselling

Fertility Counselling Experiencing difficulty in conceiving can affect an individual or couple in different ways. Some may experience feelings of isolation, failure or a sense of embarrassment. This can affect an individual’s confidence or self esteem. In some instances this can start to affect the relationship, which in turn can have ...

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